There’s great sadness and life doesn’t work out like you would want, on a lot of levels, but there’s no need to feel all alone. This happens to everybody, so there’s no self-pity. This is the ride that humans are on, and all of it is essential for our natural part of it – Mike Mills

For all the time I’ve spent ruminating on nightmares of yesteryear, I’ve missed the point: there are other people who are worst off than me. Life can be challenging sometime, the most important part is that you do not quit. Congratulate yourself! For every moment you’ve spent contemplating your past, make a deposit of love of yourself and others. Today, do 3 things that build you up. Why? Because you’re worth it.

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